Potent (from the Latin word Pota, denoting "strength") the body's ability to do sexual intercourse.As a rule, sexual sex is usually attributed to sexual sex.Therefore the potential determines male sexual options.This term is used to characterize penis voltage levels and indicate speed of erection and determine the presence of sexual surpluses, as well as the abilities to lead normal intensive sex life.However, the person's potential does not determine the rhythm of the sexual activity used, because in fact the potential sexual possibility of a particular man can be greater than the amount of sexual acts that usually has.As a rule, in relation to women's sexual options, the term "potential" is used less often and mainly in determining the ability to experience an orgasm.
Features of potency
As a rule, man can achieve the greatest development of sexual abilities that are subjected to use relaxation and abstraction from everyday problems and problems.Increasing the potency is possible during the honeymoon, after replacing the sexual partner or after a relatively long period of sexual abstinence.
However, there are a lot of ordinary ordinary situations that can negatively affect the potency.Thus, these can be daily psychological conflicts in personal and professional life, the presence of an inappropriate atmosphere for sexual proximity, the wrong relationship between partners and numerous other conventions.As a rule, the ability to conceive does not always depend on the ability of man to perform full sexual intercourse.
With the manifestation of the impossibility to achieve sexual excitement, a health problem is manifested, which is usually called impotence.To determine how to increase the potency, it is primarily necessary to undergo a comprehensive exam by qualified experts.
Most of the stronger sex considers that potential is a very important moment of their life.Therefore, great attention is paid to the manifestation of such problems to increase potency.A very often the occurrence of difficulty with potent can cause uncertainty, and as a result of the person becomes closed, he has certain complexes.
Potential and age
In the process of life, the potency of man changes.The level of sexual activity is the highest in a young age.However, age cannot be called the main factor that affects the reduction or increase of potency.
According to the results of numerous studies, today, representatives of the stronger sex of 20-50 years have an average of eight sexual relations per month.In this case, the age factor does not determine for the state of potency.However, caused by the average results of surveys cannot be attributed to a particular person, as the potential is affected by a certain number of different factors: the general state of human health, psychological climate in relations with their partner, presence of certain external circumstances.So, in pairs that have harmonious, happy relationships, sexual intercourse occurs much more often.
Increasing the potency
To determine how to increase the potential, above all, you should not deal with the elimination of the problem without the help of a doctor.The problems with the potency should not in any case should solve independently with the help of medications.First of all, to increase potency, it is recommended to analyze the characteristics of lifestyles and changes in detail what can cause a reduction of sexual desire.
Thus, for maintaining a high level of potency, the regularity of sexual intercourse is important.It is a constant sex life that encourages the increase in testosterone release, which is responsible for Libido.
The active lifestyle and permanent performance of physical exercises are no less important.Sports are unusually important due to the stimulation of blood circulation in a male body.Physical exercises and sports are especially important for those people suffering from excess weight.It is a obesity that is one of the main factors appearing problems with the potent in men.
Those who seek information on increasing potency should be taken into account that the rejection of bad habits - smoking, drinking and alcohol - become one of the basic moments in the process of achieving positive results in the process of increasing potency.
If possible, stressful, exciting situations should be avoided, and in the case of too strong unrest - to qualitatively relax, resolve excessive stress.For this experts recommend resorting to the use of massage.
Doctors recommend thinking about methods of increasing potential in case of some signs of reducing sexual desire.These are reduced interest in the sex side of life without the presence of certain reasons, the loss of erection in night and morning times, weak strength of the penis during erection.Today, it is generally accepted that the second representative of the stronger sex complains about the insufficient strong erection and other problems in sexual life associated with potent.
There are many methods according to which power can improve and, therefore, the quality of sexual life.
To improve the potential, it is important to eliminate these diseases that have become the root cause of sexual attraction problems in men.Diabetes Mellitus, cardiovascular diseases and exhaustion are especially disposed of in the occurrence of problems with the potent.
Also, the level of potency affects the treatment of problems with drugs, special physical exercises, proper, balanced diet, non-traditional methods (yoga, acupuncture, aromatic baths).
There is also a series of recipes of traditional drugs used to improve potential.So, it has long been for relaxation and, as a result, improved potential, special relaxing baths were used - from chamomile, leaf and other medicinal plants.
Products that increase potency
No less efficiently in increasing potency cannot be food: special products that increase potency are known long ago and are successfully used to improve the quality of sexual life.
Products that encourage sexual desires in men are called aphrodisiacs.
However, the principles of a balanced diet are not less important for the qualitative functioning of the human body.First of all, it is very important that a sufficient amount of food for protein is present in a diet.In everyday diet, potterfish, meat, nuts, eggs, legumes and other products with high protein content.
Aphrodisiacs can be not just exotic products, but also the simplest dishes.So, a good recipe for men, usually a fried egg, fried with a bow, which also affects the male potency.
Vegetables also relate to products that increase potency.They contain a huge amount of vitamins and, therefore, there are vegetables every day in all types.
Meat is a healthy product, but it must be properly interchangeable with fish.To increase the libido, it is worth consuming sea fish (flounder has a particularly positive effect on male power), seafood.Oyster, Raplans, mussels will be periodically quite suitable.In the process of their preparation, you can use the sauce prepared using celery, parsley, lemon, which were not less useful for increasing potency.
It was found that Gonad functions significantly improve the tomato.However, they should be consumed without preliminary heat treatment.
As an aphrodisiacs, it is worth consuming products containing vitamin E. First of all, these are seeds, nuts, sesame seeds.I can be eaten with adding honey, which is not less useful.By the way, a mixture of equal parts of honey and Greek nuts for use a few tablespoons each day is proposed every day as a means of increasing male potency.
It has long been in some nations improving potency in men who used coriander, cloves, saffron, ginger, pir nuts, figs.By the way, figs, a stronger cardiovascular system, which directly affects the quality of sexual life.Other dried fruits are not less useful - plumage, raisins, dried apricots.
As stimulating drinks, acid-thinks products, tea with spices can be consumed.Dairy products - Yogurt, cheese, cottage, will also be included regularly in a diet.Olive oil to be consumed every day has a very good effect.
Sigmund Freud spoke about products that increase potency in their works, mentioning such a fungus, pumpkin seeds, fish, nettles.In addition, many experts claim that dandelion is particularly positive on the potency of man.The leaves of this plant in the form of a salad or additive on the main dishes should be consumed during its floral period.Wine vinegar can also be filling for such a salad, which also affects Libido positively.
At the same time, the negative impact on male sexuality is unequivocally extracted with energy, sweet carbonated drinks, food with the high content of "useless" carbohydrates (potatoes, vermicelli, flour products).The soft white bread should also be replaced with a double bread, and instead of sausage and sausage, use natural meat dishes.